Lead a Shaolin Life

Shaolin and Ch'an

Calm the mind and strengthen the body. Achieve stillness through movement .... beyond words, thoughts and intellect.

Master Chang Qiang - 9-Jointed Whip

Master Chang Qiang demonstrated the nine-jointed whip, one of the original 18 types of weapons introduced by Shaolin monks. The whip uses primary circulation motions and because it is very flexible and lighting quick, it is considered difficult to defend against.