WINTER EVENTS AT THE DEEP ROOT: THREE TREASURES, COOL DEALS & GIFT CARDSDec 09, 2021
Join Master Sheldon in the Three Treasures Workshop Series
Save 10% WHEN YOU PURCHASE BY Dec 31, 2021
Use Code: THREE_TREASURES_EARLYBIRD
3 seasons, 3 months, 3 Focus Areas to balance the mind and harmonize the body for each season. As the seasons change, so do our physical, spiritual, and emotional needs. Take a journey towards better health and find joy and excitement in discovering your true potential.
Master Sheldon's teaching style is fun, accessible, and no-nonsense. He is relatable and explains the more profound concepts in the most simplistic ways while engaging the thought process. He approaches each movement with ease and flexibility while preserving its complexity to invoke thought and introspection.
Building Internal Awareness
Saturday, January 29, 2022 9 am -12pm
Go inward and discover the universe within. Learn to move from intention, feel different parts of the body, evoke imagery, enhance the senses, become aware of the three treasures Jing, Qi, and Shen, and gain access to the natural healing sounds in the body.
Sacred Selfcare Through Qigong
Saturday, February 26, 2022 9am-12pm
Nourish the whole self from the inside out with Master Sheldon. Learn Essential Self Massage, Body Drumming, Facial "Beautification" Qigong, and Ear Reflexology techniques to harmonize the mind, body, and spirit.
Qigong Secrets from the Temple
Saturday, March 26, 2022 9am -12pm
Learn principle-based body wisdom that transcends time and culture. In this workshop, we will go over forms and patterns: Tai Chi, Ba Duan Jin, Wu Ji, Zhong Ding Universal Post, while observing the subtle changes of the Dan Tien, Bai hui, and Ming Men. In Addition, students will learn the principle of Shaolin Temple's energy work hidden in the basic stances of Kung Fu.
Preparing for your virtual class
- With enough room to move and a good internet connection, you’re ready to roll.
- If equipment is needed, the class description will let you know what to bring.
- Log in a few minutes early to test your audio and video, so you’re ready to go when class starts.
Viewing video classes
- We will e-mail you a link to the class as soon as we see your registration in our system.
- If you do not receive the link 10-15 minutes before class, please reach out and we can re-send the video link.
MORE COOL STUFF..
Check out our GREAT COOL DEALS on our class packages and passes. A lot of goodness going on here. You can't miss it. We got you!
The greatest gift one can give is the gift that you give to yourself. Say that 10 TIMES! jk! We got great gift cards from 20 CLASS PASSES to 5 CLASS PASS. You'll be loved even more. BUY GIFT CARDS
Happy Holidays and Good Health!
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