Three Treasures Qigong Workshop Series
Unlock the secrets of Qigong for Wellness with our comprehensive step-by-step instruction. Learn the essential components that will help you achieve optimal health and vitality.
Join these three workshops led by the renowned Master Sheldon Callahan. Discover how to achieve balance while enhancing your internal & external awareness.
Don't miss this opportunity to learn from a true expert. Join three workshops with Master Sheldon Callahan for balance and awareness. Learn from an expert. Sign up now to become a better you.
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Why Study Kung Fu, Taichi, or Qigong with Shaolin Life?
Receive expert guidance, practical and hands-on training, and become part of an amazing community.
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Schedule
Book Classes
Weekly Classes
Shaolin Luohan Institute
Classes are being held In-person @
1244 23rd Avenue, Oakland, CA 94606
Text Us (888) 499-5095
Offerings
Kung Fu
Students learn the elements of Shaolin Quan or boxing forms that involve the hands, eyes, body, and feet.
Qigong
Our Qigong/Tai Chi classes emphasize movement & breath control as a means for healthy and focus one’s mind.
Flexibility
This class focuses on improving flexibility, range of motion, and balance at any level.
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History
Meet Your Instructor
Master Sheldon Callahan
Master Sheldon is a well-known and respected Shaolin Master recognized by the Shaolin Temple and is your guide. His study of the Shaolin martial arts began over 30 years ago. Sheldon was trained directly from Shaolin Monks and Martial Masters in both northern and southern styles of Kung Fu, Qi Gong, Tai Chi as well as gymnastics. Sheldon was Named Exec. Dir. for his forward-looking vision, understanding of the art and culture, and many years of hard work and dedication.
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Get Started on your Mind Body Spirit Journey
Free Webinar
We are delighted to offer a free webinar to help you get started on your Mind Body Spirit Journey. This webinar will provide an introduction to the basics of Mind Body Spirit and will cover topics such as:
Understanding the power of the mind, the importance of physical health, the power of the spirit, and how to incorporate these elements into your life. We will also provide practical tips and strategies to help you get started. Sign up now to reserve your spot!
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